Pastry puff custard or cream filled iced or not iced
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 409 kcal | 5.84 g | 29.87 g | 29.79 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
409 kcal / 1711 kJ
Protein
5.84 g
Carbs
29.87 g
- Sugar
4.74 g
- Added sugar
- Fiber
0.80 g
Fat
29.79 g
- Saturated fats
8.204 g
- Monounsaturated fats
7.073 g
- Polyunsaturated fats
12.867 g
- Cholesterol
39.000 g
Water
33.64 ml
Caffeine
0 mg
Salt
0.42 g
Ash
VITAMINS
Vitamin C
0.100 mg
Thiamin (B1)
0.192 mg
Riboflavin (B2)
0.235 mg
Niacin (B3)
2.161 mg
Pantothenic acid (B5)
Vitamin B6
0.030 mg
Folate DFE
52.000 DFE
Folic acid
26.000 µg
Cholin
18.400 mg
Vitamin B12
0.110 µg
Vitamin A
101.000 RAE
Retinol
100.000 µg
α-caroten
0 µg
β-caroten
16.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
41.000 µg
Vitamin E
0.550 mg
Vitamin D
0.600 µg
Vitamin K
9.800 µg
MINERALS
Calcium
44.000 mg
Iron
1.550 mg
Magnesium
13.000 mg
Phosphorus
71.000 mg
Potassium
87.000 mg
Sodium
167.000 mg
Zinc
0.480 mg
Copper
0.072 mg
Manganese
Selenium
16.100 µg
