PAUL Walnut Sourdough Wheat Bread, PAUL (400g)
Nutritional values in 1.8 oz. (50 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 115cal | 3.54g | 18.04g | 3.19g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
229 cal
Protein
3.54 g
Carbs
18.04 g
- Sugar
0.195 g
- Added sugar
0 g
- Fiber
1.765 g
Fat
3.19 g
- Saturated fats
0.321 g
- Monounsaturated fats
0.757 g
- Polyunsaturated fats
1.877 g
- Cholesterol
0 mg
Water
2.825 ml
Caffeine
0 mg
Salt
0.44 g
Ash
0.81 g
Nutrient Density / 100 cal
Glycemic index
71
Glycemic load
26
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
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| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: WHEAT FLOUR (WHEAT FLOUR, WHEAT GLUTEN, MALTED WHEAT FLOUR, ALPHA-AMYLASE), DRINKING WATER, WALNUTS (10%), SOURDOUGH (DRINKING WATER, FERMENTED WHEAT FLOUR), EDIBLE SALT, BAKER’S YEAST, RYE FLOUR, SUNFLOWER OIL.
VITAMINS
IN
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Vitamin C
0.053 mg
Thiamin (B1)
0.327 mg
Riboflavin (B2)
0.155 mg
Niacin (B3)
1.768 mg
Pantothenic acid (B5)
0.326 mg
Vitamin B6
0.068 mg
Folate DFE
88.863 DFE
Folic acid
25.41 µg
Cholin
3.285 mg
Vitamin B12
0.001 µg
Vitamin A
0.037 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0.684 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
25.698 µg
Vitamin E
0.301 mg
Vitamin D
0 µg
Vitamin K
0.459 µg
MINERALS
IN
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Calcium
8.201 mg
Iron
1.071 mg
Magnesium
15.055 mg
Phosphorus
55.207 mg
Potassium
69.86 mg
Sodium
175.696 mg
Zinc
0.482 mg
Copper
0.11 mg
Manganese
0.409 mg
Selenium
7.44 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.141 g
Isoleucine
0.128 g
Leucine
0.244 g
Methionine
0.057 g
Valine
0.155 g
Phenylalanine
0.17 g
Tryptophan
0.043 g
Tyrosine
0.096 g
Cysteine
0.056 g
Serine
0.18 g
Threonine
0.119 g
Aspartic acid
0.236 g
Glutamic acid
0.949 g
Arginine
0.214 g
Histidine
0.079 g
Lysine
0.117 g
Glycine
0.147 g
Proline
0.317 g
Source of data:
Native 2000KCAL database
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