Pea salad
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
179 kcal3.04 g10.23 g14.10 g
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NUTRITIONAL SUMMARY

FOR

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Energy
179 kcal / 749 kJ
Protein
3.04 g
Carbs
10.23 g
- Sugar
5.20 g
- Added sugar
- Fiber
2.70 g
Fat
14.10 g
- Saturated fats
2.208 g
- Monounsaturated fats
3.130 g
- Polyunsaturated fats
8.364 g
- Cholesterol
8.000 g
Water
71.46 ml
Caffeine
0 mg
Salt
0.67 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
16.700 mg
Thiamin (B1)
0.142 mg
Riboflavin (B2)
0.070 mg
Niacin (B3)
0.985 mg
Pantothenic acid (B5)
Vitamin B6
0.073 mg
Folate DFE
35.000 DFE
Folic acid
0 µg
Cholin
21.500 mg
Vitamin B12
0.020 µg
Vitamin A
71.000 RAE
Retinol
3.000 µg
α-caroten
21.000 µg
β-caroten
787.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1256.000 µg
Vitamin E
0.780 mg
Vitamin D
0 µg
Vitamin K
54.000 µg

MINERALS

IN

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Calcium
26.000 mg
Iron
0.900 mg
Magnesium
16.000 mg
Phosphorus
52.000 mg
Potassium
140.000 mg
Sodium
269.000 mg
Zinc
0.490 mg
Copper
0.075 mg
Manganese
Selenium
1.400 µg
Source of nutrient data: USDA
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