Pea soup prepared with milk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
89 kcal4.94 g12.69 g2.14 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
89 kcal / 372 kJ
Protein
4.94 g
Carbs
12.69 g
- Sugar
5.82 g
- Added sugar
- Fiber
2.00 g
Fat
2.14 g
- Saturated fats
1.149 g
- Monounsaturated fats
0.653 g
- Polyunsaturated fats
0.198 g
- Cholesterol
4.000 g
Water
78.60 ml
Caffeine
0 mg
Salt
0.92 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0.700 mg
Thiamin (B1)
0.059 mg
Riboflavin (B2)
0.114 mg
Niacin (B3)
0.527 mg
Pantothenic acid (B5)
Vitamin B6
0.037 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
20.800 mg
Vitamin B12
0.190 µg
Vitamin A
29.000 RAE
Retinol
29.000 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.110 mg
Vitamin D
0.600 µg
Vitamin K
0.300 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
69.000 mg
Iron
0.770 mg
Magnesium
21.000 mg
Phosphorus
93.000 mg
Potassium
143.000 mg
Sodium
369.000 mg
Zinc
0.870 mg
Copper
0.154 mg
Manganese
Selenium
5.300 µg
Source of nutrient data: USDA
0 comments