Pea soup prepared with milk
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 89cal | 4.94g | 12.69g | 2.14g |
NUTRITIONAL SUMMARY
FOR
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Energy
89 cal
Protein
4.94 g
Carbs
12.69 g
- Sugar
5.82 g
- Added sugar
- Fiber
2 g
Fat
2.14 g
- Saturated fats
1.149 g
- Monounsaturated fats
0.653 g
- Polyunsaturated fats
0.198 g
- Cholesterol
4 mg
Water
78.6 ml
Caffeine
0 mg
Salt
0.92 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.7 mg
Thiamin (B1)
0.059 mg
Riboflavin (B2)
0.114 mg
Niacin (B3)
0.527 mg
Pantothenic acid (B5)
Vitamin B6
0.037 mg
Folate DFE
3 DFE
Folic acid
0 µg
Cholin
20.8 mg
Vitamin B12
0.19 µg
Vitamin A
29 RAE
Retinol
29 µg
α-caroten
0 µg
β-caroten
3 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.11 mg
Vitamin D
0.6 µg
Vitamin K
0.3 µg
MINERALS
IN
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Calcium
69 mg
Iron
0.77 mg
Magnesium
21 mg
Phosphorus
93 mg
Potassium
143 mg
Sodium
369 mg
Zinc
0.87 mg
Copper
0.154 mg
Manganese
Selenium
5.3 µg
Source of data:
Native 2000KCAL database
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