Peaches canned heavy syrup pack solids and liquids
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
74 kcal0.45 g19.94 g0.10 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
74 kcal / 310 kJ
Protein
0.45 g
Carbs
19.94 g
- Sugar
18.64 g
- Added sugar
- Fiber
1.30 g
Fat
0.10 g
- Saturated fats
0.010 g
- Monounsaturated fats
0.035 g
- Polyunsaturated fats
0.047 g
- Cholesterol
0 g
Water
79.28 ml
Caffeine
0 mg
Salt
0.02 g
Ash

VITAMINS

Vitamin C
2.800 mg
Thiamin (B1)
0.011 mg
Riboflavin (B2)
0.024 mg
Niacin (B3)
0.614 mg
Pantothenic acid (B5)
0.050 mg
Vitamin B6
0.019 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
4.100 mg
Vitamin B12
0 µg
Vitamin A
17.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
165.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
61.000 µg
Vitamin E
0.490 mg
Vitamin D
0 µg
Vitamin K
1.700 µg

MINERALS

Calcium
3.000 mg
Iron
0.270 mg
Magnesium
5.000 mg
Phosphorus
11.000 mg
Potassium
92.000 mg
Sodium
6.000 mg
Zinc
0.090 mg
Copper
0.051 mg
Manganese
0.045 mg
Selenium
0.300 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.027 g
Isoleucine
0.013 g
Leucine
0.026 g
Methionine
0.011 g
Valine
0.025 g
Phenylalanine
0.014 g
Tryptophan
0.001 g
Tyrosine
0.012 g
Cysteine
0.004 g
Serine
0.021 g
Threonine
0.018 g
Aspartic acid
0.076 g
Glutamic acid
0.069 g
Arginine
0.012 g
Histidine
0.008 g
Lysine
0.015 g
Glycine
0.016 g
Proline
0.019 g
Source: USDA
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