Peanut butter (Chunk style)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
589 kcal24.06 g21.57 g49.94 g
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NUTRITIONAL SUMMARY

FOR

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Energy
589 kcal / 2464 kJ
Protein
24.06 g
Carbs
21.57 g
- Sugar
8.41 g
- Added sugar
- Fiber
8.00 g
Fat
49.94 g
- Saturated fats
7.607 g
- Monounsaturated fats
23.123 g
- Polyunsaturated fats
13.932 g
- Cholesterol
0 g
Water
1.14 ml
Caffeine
0 mg
Salt
0.04 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.106 mg
Riboflavin (B2)
0.111 mg
Niacin (B3)
13.696 mg
Pantothenic acid (B5)
1.118 mg
Vitamin B6
0.418 mg
Folate DFE
92.000 DFE
Folic acid
0 µg
Cholin
61.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
6.300 mg
Vitamin D
0 µg
Vitamin K
0.500 µg

MINERALS

IN

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Calcium
45.000 mg
Iron
1.900 mg
Magnesium
160.000 mg
Phosphorus
319.000 mg
Potassium
745.000 mg
Sodium
17.000 mg
Zinc
2.790 mg
Copper
0.578 mg
Manganese
1.800 mg
Selenium
8.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.903 g
Isoleucine
0.608 g
Leucine
1.525 g
Methionine
0.262 g
Valine
0.772 g
Phenylalanine
1.185 g
Tryptophan
0.228 g
Tyrosine
0.818 g
Cysteine
0.226 g
Serine
1.461 g
Threonine
0.518 g
Aspartic acid
3.012 g
Glutamic acid
5.023 g
Arginine
2.731 g
Histidine
0.550 g
Lysine
0.671 g
Glycine
1.417 g
Proline
1.389 g
Source of nutrient data: USDA
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