Peanut butter (Chunk style)
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
589cal24.06g21.57g49.94g
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NUTRITIONAL SUMMARY

FOR

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Energy
589 cal
Protein
24.06 g
Carbs
21.57 g
- Sugar
8.41 g
- Added sugar
- Fiber
8 g
Fat
49.94 g
- Saturated fats
7.607 g
- Monounsaturated fats
23.123 g
- Polyunsaturated fats
13.932 g
- Cholesterol
0 g
Water
1.14 ml
Caffeine
0 mg
Salt
0.04 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 g
Thiamin (B1)
0.106 g
Riboflavin (B2)
0.111 g
Niacin (B3)
13.696 g
Pantothenic acid (B5)
1.118 g
Vitamin B6
0.418 g
Folate DFE
92 g
Folic acid
0 g
Cholin
61.3 g
Vitamin B12
0 g
Vitamin A
0 ml
Retinol
0 mg
α-caroten
0 g
β-caroten
0 g
β-cryptoxanthine
Lycopene
0
Lutein
0
Vitamin E
6.3
Vitamin D
0
Vitamin K
0.5

MINERALS

IN

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Calcium
45 g
Iron
1.9 g
Magnesium
160 g
Phosphorus
319 g
Potassium
745 g
Sodium
17 g
Zinc
2.79 g
Copper
0.578 g
Manganese
1.8 g
Selenium
8.2 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.903 g
Isoleucine
0.608 g
Leucine
1.525 g
Methionine
0.262 g
Valine
0.772 g
Phenylalanine
1.185 g
Tryptophan
0.228 g
Tyrosine
0.818 g
Cysteine
0.226 g
Serine
1.461 g
Threonine
0.518 g
Aspartic acid
3.012 g
Glutamic acid
5.023 g
Arginine
2.731 g
Histidine
0.55 g
Lysine
0.671 g
Glycine
1.417 g
Proline
1.389 g
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