Peanut flour defatted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
327 kcal52.20 g34.70 g0.55 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
327 kcal / 1368 kJ
Protein
52.20 g
Carbs
34.70 g
- Sugar
8.22 g
- Added sugar
- Fiber
15.80 g
Fat
0.55 g
- Saturated fats
0.063 g
- Monounsaturated fats
0.225 g
- Polyunsaturated fats
0.143 g
- Cholesterol
0 g
Water
7.80 ml
Caffeine
0 mg
Salt
0.45 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.700 mg
Riboflavin (B2)
0.480 mg
Niacin (B3)
27.000 mg
Pantothenic acid (B5)
2.744 mg
Vitamin B6
0.504 mg
Folate DFE
248.000 DFE
Folic acid
0 µg
Cholin
108.700 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.050 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
140.000 mg
Iron
2.100 mg
Magnesium
370.000 mg
Phosphorus
760.000 mg
Potassium
1290.000 mg
Sodium
180.000 mg
Zinc
5.100 mg
Copper
1.800 mg
Manganese
4.900 mg
Selenium
7.100 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
2.075 g
Isoleucine
1.836 g
Leucine
3.384 g
Methionine
0.641 g
Valine
2.189 g
Phenylalanine
2.705 g
Tryptophan
0.507 g
Tyrosine
2.122 g
Cysteine
0.669 g
Serine
2.572 g
Threonine
1.788 g
Aspartic acid
6.367 g
Glutamic acid
10.908 g
Arginine
6.243 g
Histidine
1.319 g
Lysine
1.874 g
Glycine
3.145 g
Proline
2.304 g
Source: USDA
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