CRAZY RICHARD'S 100% Peanuts Creamy, CRAZY RICHARD'S FOODS INC. (net wt. 1lb, 453g)
UPC: 074822610631 (USA or Canada)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 563 kcal | 25.00 g | 15.63 g | 50.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
563 kcal / 2356 kJ
Protein
25.00 g
Carbs
15.63 g
- Sugar
6.25 g
- Added sugar
0 g
- Fiber
9.38 g
Fat
50.00 g
- Saturated fats
6.250 g
- Monounsaturated fats
25.000 g
- Polyunsaturated fats
15.625 g
- Cholesterol
0 g
Water
1.23 ml
Caffeine
0 mg
Salt
0 g
Ash
2.97 g
Glycemic index
14
Glycemic load
2
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.150 mg
Riboflavin (B2)
0.192 mg
Niacin (B3)
13.112 mg
Pantothenic acid (B5)
1.137 mg
Vitamin B6
0.441 mg
Folate DFE
87.000 DFE
Folic acid
0 µg
Cholin
63.000 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0.300 µg
MINERALS
Calcium
81.250 mg
Iron
3.375 mg
Magnesium
168.000 mg
Phosphorus
335.000 mg
Potassium
587.500 mg
Sodium
0 mg
Zinc
2.510 mg
Copper
0.422 mg
Manganese
1.665 mg
Selenium
4.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.031 g
Isoleucine
0.693 g
Leucine
1.740 g
Methionine
0.298 g
Valine
0.880 g
Phenylalanine
1.353 g
Tryptophan
0.260 g
Tyrosine
0.933 g
Cysteine
0.258 g
Serine
1.667 g
Threonine
0.591 g
Aspartic acid
3.438 g
Glutamic acid
5.732 g
Arginine
3.116 g
Histidine
0.627 g
Lysine
0.767 g
Glycine
1.618 g
Proline
1.585 g
