Peanuts all types oil-roasted with salt
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
599 kcal28.03 g15.26 g52.50 g
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NUTRITIONAL SUMMARY

FOR

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Energy
599 kcal / 2506 kJ
Protein
28.03 g
Carbs
15.26 g
- Sugar
4.18 g
- Added sugar
- Fiber
9.40 g
Fat
52.50 g
- Saturated fats
8.655 g
- Monounsaturated fats
25.995 g
- Polyunsaturated fats
15.303 g
- Cholesterol
0 g
Water
1.45 ml
Caffeine
0 mg
Salt
0.80 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.800 mg
Thiamin (B1)
0.085 mg
Riboflavin (B2)
0.089 mg
Niacin (B3)
13.825 mg
Pantothenic acid (B5)
1.202 mg
Vitamin B6
0.461 mg
Folate DFE
120.000 DFE
Folic acid
0 µg
Cholin
55.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
6.940 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
61.000 mg
Iron
1.520 mg
Magnesium
176.000 mg
Phosphorus
397.000 mg
Potassium
726.000 mg
Sodium
320.000 mg
Zinc
3.280 mg
Copper
0.533 mg
Manganese
1.845 mg
Selenium
3.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.092 g
Isoleucine
0.978 g
Leucine
1.812 g
Methionine
0.291 g
Valine
1.146 g
Phenylalanine
1.427 g
Tryptophan
0.231 g
Tyrosine
1.006 g
Cysteine
0.375 g
Serine
1.285 g
Threonine
0.610 g
Aspartic acid
3.272 g
Glutamic acid
5.422 g
Arginine
3.247 g
Histidine
0.655 g
Lysine
0.945 g
Glycine
1.621 g
Proline
1.173 g
Source of nutrient data: USDA
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