Peanuts valencia oil-roasted without salt
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 589 kcal | 27.04 g | 16.30 g | 51.24 g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
589 kcal / 2464 kJ
Protein
27.04 g
Carbs
16.30 g
- Sugar
- Added sugar
- Fiber
8.90 g
Fat
51.24 g
- Saturated fats
7.894 g
- Monounsaturated fats
23.065 g
- Polyunsaturated fats
17.772 g
- Cholesterol
0 g
Water
2.12 ml
Caffeine
Salt
0.02 g
Ash
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0 mg
Thiamin (B1)
0.090 mg
Riboflavin (B2)
0.153 mg
Niacin (B3)
14.338 mg
Pantothenic acid (B5)
1.387 mg
Vitamin B6
0.243 mg
Folate DFE
126.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
* Use slider above to set a different portion size
Calcium
54.000 mg
Iron
1.650 mg
Magnesium
160.000 mg
Phosphorus
319.000 mg
Potassium
612.000 mg
Sodium
6.000 mg
Zinc
3.080 mg
Copper
0.838 mg
Manganese
1.721 mg
Selenium
7.500 µg
AMINO ACIDS & PROTEIN QUALITY
IN
* Use slider above to set a different portion size
Alanine
1.075 g
Isoleucine
0.951 g
Leucine
1.753 g
Methionine
0.332 g
Valine
1.134 g
Phenylalanine
1.402 g
Tryptophan
0.263 g
Tyrosine
1.100 g
Cysteine
0.347 g
Serine
1.332 g
Threonine
0.926 g
Aspartic acid
3.299 g
Glutamic acid
5.651 g
Arginine
3.234 g
Histidine
0.684 g
Lysine
0.971 g
Glycine
1.630 g
Proline
1.194 g
Source: USDA
0 comments
