Peanuts valencia oil-roasted without salt
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
589cal27.04g16.3g51.24g
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NUTRITIONAL SUMMARY

FOR

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Energy
589 cal
Protein
27.04 g
Carbs
16.3 g
- Sugar
- Added sugar
- Fiber
8.9 g
Fat
51.24 g
- Saturated fats
7.894 g
- Monounsaturated fats
23.065 g
- Polyunsaturated fats
17.772 g
- Cholesterol
0 g
Water
2.12 ml
Caffeine
Salt
0.02 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.09 mg
Riboflavin (B2)
0.153 mg
Niacin (B3)
14.338 mg
Pantothenic acid (B5)
1.387 mg
Vitamin B6
0.243 mg
Folate DFE
126 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
54 mg
Iron
1.65 mg
Magnesium
160 mg
Phosphorus
319 mg
Potassium
612 mg
Sodium
6 mg
Zinc
3.08 mg
Copper
0.838 mg
Manganese
1.721 mg
Selenium
7.5 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.075 g
Isoleucine
0.951 g
Leucine
1.753 g
Methionine
0.332 g
Valine
1.134 g
Phenylalanine
1.402 g
Tryptophan
0.263 g
Tyrosine
1.1 g
Cysteine
0.347 g
Serine
1.332 g
Threonine
0.926 g
Aspartic acid
3.299 g
Glutamic acid
5.651 g
Arginine
3.234 g
Histidine
0.684 g
Lysine
0.971 g
Glycine
1.63 g
Proline
1.194 g
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