Pear dried cooked with sugar
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 155 kcal | 0.81 g | 40.90 g | 0.28 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
155 kcal / 649 kJ
Protein
0.81 g
Carbs
40.90 g
- Sugar
35.17 g
- Added sugar
- Fiber
5.70 g
Fat
0.28 g
- Saturated fats
0.015 g
- Monounsaturated fats
0.057 g
- Polyunsaturated fats
0.064 g
- Cholesterol
0 g
Water
57.54 ml
Caffeine
0 mg
Salt
0.01 g
Ash
VITAMINS
Vitamin C
3.600 mg
Thiamin (B1)
0.004 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
0.313 mg
Pantothenic acid (B5)
Vitamin B6
0.031 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
10.000 mg
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
1.000 µg
β-caroten
21.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
21.000 µg
Vitamin E
0.030 mg
Vitamin D
0 µg
Vitamin K
8.800 µg
MINERALS
Calcium
14.000 mg
Iron
0.920 mg
Magnesium
14.000 mg
Phosphorus
25.000 mg
Potassium
231.000 mg
Sodium
3.000 mg
Zinc
0.170 mg
Copper
0.161 mg
Manganese
Selenium
0.200 µg
