Pears canned extra light syrup pack solids and liquids
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 47cal | 0.3g | 12.2g | 0.1g |
NUTRITIONAL SUMMARY
FOR
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Energy
47 cal
Protein
0.3 g
Carbs
12.2 g
- Sugar
- Added sugar
- Fiber
1.6 g
Fat
0.1 g
- Saturated fats
0.006 g
- Monounsaturated fats
0.021 g
- Polyunsaturated fats
0.023 g
- Cholesterol
0 mg
Water
87.3 ml
Caffeine
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2 mg
Thiamin (B1)
0.01 mg
Riboflavin (B2)
0.02 mg
Niacin (B3)
0.4 mg
Pantothenic acid (B5)
0.022 mg
Vitamin B6
0.014 mg
Folate DFE
1 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
7 mg
Iron
0.2 mg
Magnesium
5 mg
Phosphorus
7 mg
Potassium
45 mg
Sodium
2 mg
Zinc
0.07 mg
Copper
0.07 mg
Manganese
0.033 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.01 g
Isoleucine
0.009 g
Leucine
0.015 g
Methionine
0.004 g
Valine
0.011 g
Phenylalanine
0.008 g
Tryptophan
Tyrosine
0.003 g
Cysteine
0.003 g
Serine
0.011 g
Threonine
0.008 g
Aspartic acid
0.059 g
Glutamic acid
0.022 g
Arginine
0.005 g
Histidine
0.003 g
Lysine
0.011 g
Glycine
0.009 g
Proline
0.008 g
Source of data:
Native 2000KCAL database
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