Pears canned extra light syrup pack solids and liquids
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
47 kcal0.30 g12.20 g0.10 g
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NUTRITIONAL SUMMARY

FOR

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Energy
47 kcal / 197 kJ
Protein
0.30 g
Carbs
12.20 g
- Sugar
- Added sugar
- Fiber
1.60 g
Fat
0.10 g
- Saturated fats
0.006 g
- Monounsaturated fats
0.021 g
- Polyunsaturated fats
0.023 g
- Cholesterol
0 g
Water
87.30 ml
Caffeine
Salt
0.01 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.000 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
0.400 mg
Pantothenic acid (B5)
0.022 mg
Vitamin B6
0.014 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
7.000 mg
Iron
0.200 mg
Magnesium
5.000 mg
Phosphorus
7.000 mg
Potassium
45.000 mg
Sodium
2.000 mg
Zinc
0.070 mg
Copper
0.070 mg
Manganese
0.033 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.010 g
Isoleucine
0.009 g
Leucine
0.015 g
Methionine
0.004 g
Valine
0.011 g
Phenylalanine
0.008 g
Tryptophan
Tyrosine
0.003 g
Cysteine
0.003 g
Serine
0.011 g
Threonine
0.008 g
Aspartic acid
0.059 g
Glutamic acid
0.022 g
Arginine
0.005 g
Histidine
0.003 g
Lysine
0.011 g
Glycine
0.009 g
Proline
0.008 g
Source of nutrient data: USDA
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