Pears canned heavy syrup pack solids and liquids
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
74 kcal0.20 g19.17 g0.13 g
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NUTRITIONAL SUMMARY

FOR

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Energy
74 kcal / 310 kJ
Protein
0.20 g
Carbs
19.17 g
- Sugar
15.20 g
- Added sugar
- Fiber
1.60 g
Fat
0.13 g
- Saturated fats
0.007 g
- Monounsaturated fats
0.027 g
- Polyunsaturated fats
0.030 g
- Cholesterol
0 g
Water
80.35 ml
Caffeine
0 mg
Salt
0.01 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.100 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.022 mg
Niacin (B3)
0.242 mg
Pantothenic acid (B5)
0.022 mg
Vitamin B6
0.014 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
1.900 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
34.000 µg
Vitamin E
0.080 mg
Vitamin D
0 µg
Vitamin K
0.300 µg

MINERALS

IN

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Calcium
5.000 mg
Iron
0.220 mg
Magnesium
4.000 mg
Phosphorus
7.000 mg
Potassium
65.000 mg
Sodium
5.000 mg
Zinc
0.080 mg
Copper
0.049 mg
Manganese
0.032 mg
Selenium
0 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.007 g
Isoleucine
0.006 g
Leucine
0.010 g
Methionine
0.002 g
Valine
0.007 g
Phenylalanine
0.005 g
Tryptophan
Tyrosine
0.002 g
Cysteine
0.002 g
Serine
0.007 g
Threonine
0.005 g
Aspartic acid
0.039 g
Glutamic acid
0.014 g
Arginine
0.003 g
Histidine
0.002 g
Lysine
0.007 g
Glycine
0.006 g
Proline
0.005 g
Source of nutrient data: USDA
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