Pears canned in syrup
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 97 kcal | 0.19 g | 25.25 g | 0.13 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
97 kcal / 406 kJ
Protein
0.19 g
Carbs
25.25 g
- Sugar
- Added sugar
- Fiber
1.60 g
Fat
0.13 g
- Saturated fats
0.007 g
- Monounsaturated fats
0.026 g
- Polyunsaturated fats
0.030 g
- Cholesterol
0 g
Water
74.28 ml
Caffeine
Salt
0.01 g
Ash
VITAMINS
Vitamin C
1.100 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.022 mg
Niacin (B3)
0.238 mg
Pantothenic acid (B5)
0.022 mg
Vitamin B6
0.014 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
5.000 mg
Iron
0.220 mg
Magnesium
4.000 mg
Phosphorus
7.000 mg
Potassium
64.000 mg
Sodium
5.000 mg
Zinc
0.080 mg
Copper
0.048 mg
Manganese
0.032 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.006 g
Isoleucine
0.006 g
Leucine
0.010 g
Methionine
0.002 g
Valine
0.007 g
Phenylalanine
0.005 g
Tryptophan
Tyrosine
0.002 g
Cysteine
0.002 g
Serine
0.007 g
Threonine
0.005 g
Aspartic acid
0.038 g
Glutamic acid
0.014 g
Arginine
0.003 g
Histidine
0.002 g
Lysine
0.007 g
Glycine
0.006 g
Proline
0.005 g
