Pears canned light syrup pack solids and liquids
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 57 kcal | 0.19 g | 15.17 g | 0.03 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
57 kcal / 238 kJ
Protein
0.19 g
Carbs
15.17 g
- Sugar
12.10 g
- Added sugar
- Fiber
1.60 g
Fat
0.03 g
- Saturated fats
0.002 g
- Monounsaturated fats
0.006 g
- Polyunsaturated fats
0.007 g
- Cholesterol
0 g
Water
84.46 ml
Caffeine
0 mg
Salt
0.01 g
Ash
VITAMINS
Vitamin C
0.700 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.016 mg
Niacin (B3)
0.154 mg
Pantothenic acid (B5)
0.022 mg
Vitamin B6
0.014 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
3.400 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
34.000 µg
Vitamin E
0.080 mg
Vitamin D
0 µg
Vitamin K
0.300 µg
MINERALS
Calcium
5.000 mg
Iron
0.280 mg
Magnesium
4.000 mg
Phosphorus
7.000 mg
Potassium
66.000 mg
Sodium
5.000 mg
Zinc
0.080 mg
Copper
0.049 mg
Manganese
0.033 mg
Selenium
0 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.006 g
Isoleucine
0.006 g
Leucine
0.010 g
Methionine
0.002 g
Valine
0.007 g
Phenylalanine
0.005 g
Tryptophan
Tyrosine
0.002 g
Cysteine
0.002 g
Serine
0.007 g
Threonine
0.005 g
Aspartic acid
0.038 g
Glutamic acid
0.014 g
Arginine
0.003 g
Histidine
0.002 g
Lysine
0.007 g
Glycine
0.006 g
Proline
0.005 g
