Pears dried sulfured stewed without added sugar
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 127 kcal | 0.91 g | 33.81 g | 0.31 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
127 kcal / 531 kJ
Protein
0.91 g
Carbs
33.81 g
- Sugar
27.41 g
- Added sugar
- Fiber
6.40 g
Fat
0.31 g
- Saturated fats
0.017 g
- Monounsaturated fats
0.064 g
- Polyunsaturated fats
0.072 g
- Cholesterol
0 g
Water
64.44 ml
Caffeine
0 mg
Salt
0.01 g
Ash
VITAMINS
Vitamin C
4.000 mg
Thiamin (B1)
0.004 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
0.351 mg
Pantothenic acid (B5)
0.074 mg
Vitamin B6
0.035 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
11.200 mg
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
1.000 µg
β-caroten
23.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
24.000 µg
Vitamin E
0.030 mg
Vitamin D
0 µg
Vitamin K
9.900 µg
MINERALS
Calcium
16.000 mg
Iron
1.020 mg
Magnesium
16.000 mg
Phosphorus
28.000 mg
Potassium
258.000 mg
Sodium
3.000 mg
Zinc
0.190 mg
Copper
0.180 mg
Manganese
0.159 mg
Selenium
0.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.030 g
Isoleucine
0.026 g
Leucine
0.046 g
Methionine
0.011 g
Valine
0.032 g
Phenylalanine
0.024 g
Tryptophan
Tyrosine
0.008 g
Cysteine
0.009 g
Serine
0.032 g
Threonine
0.023 g
Aspartic acid
0.178 g
Glutamic acid
0.065 g
Arginine
0.016 g
Histidine
0.010 g
Lysine
0.032 g
Glycine
0.026 g
Proline
0.025 g
