Pears dried sulfured stewed without added sugar
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
127 kcal	0.91 g	33.81 g	0.31 g

NUTRITIONAL SUMMARY

FOR

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Energy

127 kcal / 531 kJ

Protein

0.91 g

Carbs

33.81 g

- Sugar

27.41 g

- Added sugar

- Fiber

6.40 g

Fat

0.31 g

- Saturated fats

0.017 g

- Monounsaturated fats

0.064 g

- Polyunsaturated fats

0.072 g

- Cholesterol

0 g

Water

64.44 ml

Caffeine

0 mg

Salt

0.01 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

4.000 mg

Thiamin (B1)

0.004 mg

Riboflavin (B2)

0.020 mg

Niacin (B3)

0.351 mg

Pantothenic acid (B5)

0.074 mg

Vitamin B6

0.035 mg

Folate DFE

0 DFE

Folic acid

0 µg

Cholin

11.200 mg

Vitamin B12

0 µg

Vitamin A

2.000 RAE

Retinol

0 µg

α-caroten

1.000 µg

β-caroten

23.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

24.000 µg

Vitamin E

0.030 mg

Vitamin D

0 µg

Vitamin K

9.900 µg

MINERALS

IN

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Calcium

16.000 mg

Iron

1.020 mg

Magnesium

16.000 mg

Phosphorus

28.000 mg

Potassium

258.000 mg

Sodium

3.000 mg

Zinc

0.190 mg

Copper

0.180 mg

Manganese

0.159 mg

Selenium

0.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.030 g

Isoleucine

0.026 g

Leucine

0.046 g

Methionine

0.011 g

Valine

0.032 g

Phenylalanine

0.024 g

Tryptophan

Tyrosine

0.008 g

Cysteine

0.009 g

Serine

0.032 g

Threonine

0.023 g

Aspartic acid

0.178 g

Glutamic acid

0.065 g

Arginine

0.016 g

Histidine

0.010 g

Lysine

0.032 g

Glycine

0.026 g

Proline

0.025 g

Source of nutrient data: USDA

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