Peas and carrots canned no salt added solids and liquids
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 38 kcal | 2.17 g | 8.48 g | 0.27 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
38 kcal / 159 kJ
Protein
2.17 g
Carbs
8.48 g
- Sugar
2.83 g
- Added sugar
- Fiber
3.30 g
Fat
0.27 g
- Saturated fats
0.049 g
- Monounsaturated fats
0.023 g
- Polyunsaturated fats
0.129 g
- Cholesterol
0 g
Water
88.15 ml
Caffeine
0 mg
Salt
0.01 g
Ash
VITAMINS
Vitamin C
6.600 mg
Thiamin (B1)
0.074 mg
Riboflavin (B2)
0.053 mg
Niacin (B3)
0.581 mg
Pantothenic acid (B5)
0.120 mg
Vitamin B6
0.088 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
12.600 mg
Vitamin B12
0 µg
Vitamin A
343.000 RAE
Retinol
0 µg
α-caroten
1353.000 µg
β-caroten
3400.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1070.000 µg
Vitamin E
0.380 mg
Vitamin D
0 µg
Vitamin K
13.100 µg
MINERALS
Calcium
23.000 mg
Iron
0.750 mg
Magnesium
14.000 mg
Phosphorus
46.000 mg
Potassium
100.000 mg
Sodium
4.000 mg
Zinc
0.580 mg
Copper
0.103 mg
Manganese
0.357 mg
Selenium
0.900 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.098 g
Isoleucine
0.079 g
Leucine
0.125 g
Methionine
0.031 g
Valine
0.094 g
Phenylalanine
0.079 g
Tryptophan
0.016 g
Tyrosine
0.045 g
Cysteine
0.013 g
Serine
0.072 g
Threonine
0.081 g
Aspartic acid
0.206 g
Glutamic acid
0.307 g
Arginine
0.164 g
Histidine
0.042 g
Lysine
0.123 g
Glycine
0.072 g
Proline
0.069 g
