Peas and carrots cooked from fresh fat added in cooking NS as to type of fat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
76 kcal3.00 g11.57 g2.30 g
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NUTRITIONAL SUMMARY

FOR

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Energy
76 kcal / 318 kJ
Protein
3.00 g
Carbs
11.57 g
- Sugar
4.54 g
- Added sugar
- Fiber
4.10 g
Fat
2.30 g
- Saturated fats
1.066 g
- Monounsaturated fats
0.601 g
- Polyunsaturated fats
0.452 g
- Cholesterol
4.000 g
Water
81.69 ml
Caffeine
0 mg
Salt
0.71 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
8.700 mg
Thiamin (B1)
0.158 mg
Riboflavin (B2)
0.095 mg
Niacin (B3)
1.297 mg
Pantothenic acid (B5)
Vitamin B6
0.222 mg
Folate DFE
38.000 DFE
Folic acid
0 µg
Cholin
19.200 mg
Vitamin B12
0 µg
Vitamin A
446.000 RAE
Retinol
21.000 µg
α-caroten
1805.000 µg
β-caroten
4199.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1596.000 µg
Vitamin E
0.840 mg
Vitamin D
0 µg
Vitamin K
20.500 µg

MINERALS

IN

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Calcium
28.000 mg
Iron
0.920 mg
Magnesium
24.000 mg
Phosphorus
72.000 mg
Potassium
245.000 mg
Sodium
285.000 mg
Zinc
0.680 mg
Copper
0.093 mg
Manganese
Selenium
1.300 µg
Source of nutrient data: USDA
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