Peas and carrots from fresh creamed
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 98cal | 3.42g | 10.72g | 4.81g |
NUTRITIONAL SUMMARY
FOR
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Energy
98 cal
Protein
3.42 g
Carbs
10.72 g
- Sugar
4.56 g
- Added sugar
- Fiber
2.5 g
Fat
4.81 g
- Saturated fats
1.28 g
- Monounsaturated fats
1.959 g
- Polyunsaturated fats
1.317 g
- Cholesterol
3 mg
Water
79.82 ml
Caffeine
0 mg
Salt
0.57 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
5.4 mg
Thiamin (B1)
0.122 mg
Riboflavin (B2)
0.136 mg
Niacin (B3)
0.926 mg
Pantothenic acid (B5)
Vitamin B6
0.121 mg
Folate DFE
26 DFE
Folic acid
1 µg
Cholin
17.1 mg
Vitamin B12
0.12 µg
Vitamin A
291 RAE
Retinol
45 µg
α-caroten
1042 µg
β-caroten
2427 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
922 µg
Vitamin E
0.45 mg
Vitamin D
0.5 µg
Vitamin K
11.5 µg
MINERALS
IN
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Calcium
68 mg
Iron
0.68 mg
Magnesium
20 mg
Phosphorus
85 mg
Potassium
210 mg
Sodium
228 mg
Zinc
0.57 mg
Copper
0.061 mg
Manganese
Selenium
2.5 µg
Source of data:
Native 2000KCAL database
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