Peas and corn cooked made with butter
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
107 kcal4.25 g17.71 g3.12 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
107 kcal / 448 kJ
Protein
4.25 g
Carbs
17.71 g
- Sugar
5.05 g
- Added sugar
- Fiber
3.80 g
Fat
3.12 g
- Saturated fats
1.563 g
- Monounsaturated fats
0.785 g
- Polyunsaturated fats
0.429 g
- Cholesterol
6.000 g
Water
73.48 ml
Caffeine
0 mg
Salt
0.63 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
9.500 mg
Thiamin (B1)
0.169 mg
Riboflavin (B2)
0.100 mg
Niacin (B3)
1.788 mg
Pantothenic acid (B5)
Vitamin B6
0.171 mg
Folate DFE
41.000 DFE
Folic acid
0 µg
Cholin
28.900 mg
Vitamin B12
0 µg
Vitamin A
45.000 RAE
Retinol
19.000 µg
α-caroten
22.000 µg
β-caroten
261.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1680.000 µg
Vitamin E
0.180 mg
Vitamin D
0 µg
Vitamin K
12.700 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
15.000 mg
Iron
0.960 mg
Magnesium
31.000 mg
Phosphorus
94.000 mg
Potassium
237.000 mg
Sodium
251.000 mg
Zinc
0.870 mg
Copper
0.107 mg
Manganese
Selenium
1.000 µg
Source of nutrient data: USDA
0 comments