Peas and onions canned solids and liquids
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
51 kcal3.28 g8.57 g0.38 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
51 kcal / 213 kJ
Protein
3.28 g
Carbs
8.57 g
- Sugar
- Added sugar
- Fiber
2.30 g
Fat
0.38 g
- Saturated fats
0.068 g
- Monounsaturated fats
0.036 g
- Polyunsaturated fats
0.176 g
- Cholesterol
0 g
Water
86.40 ml
Caffeine
Salt
1.11 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
3.000 mg
Thiamin (B1)
0.100 mg
Riboflavin (B2)
0.070 mg
Niacin (B3)
1.280 mg
Pantothenic acid (B5)
0.159 mg
Vitamin B6
0.192 mg
Folate DFE
27.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
8.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
17.000 mg
Iron
0.870 mg
Magnesium
16.000 mg
Phosphorus
51.000 mg
Potassium
96.000 mg
Sodium
442.000 mg
Zinc
0.580 mg
Copper
0.100 mg
Manganese
0.255 mg
Selenium
0.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.142 g
Isoleucine
0.118 g
Leucine
0.191 g
Methionine
0.048 g
Valine
0.138 g
Phenylalanine
0.119 g
Tryptophan
0.024 g
Tyrosine
0.070 g
Cysteine
0.022 g
Serine
0.109 g
Threonine
0.120 g
Aspartic acid
0.293 g
Glutamic acid
0.454 g
Arginine
0.270 g
Histidine
0.064 g
Lysine
0.190 g
Glycine
0.113 g
Proline
0.105 g
Source of nutrient data: USDA
0 comments

LOADING CONTENT...

FIND OTHER FOODS