Peas cooked from canned with mushroom sauce
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 69cal | 3.42g | 9.31g | 2.26g |
NUTRITIONAL SUMMARY
FOR
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Energy
69 cal
Protein
3.42 g
Carbs
9.31 g
- Sugar
2.45 g
- Added sugar
- Fiber
3.1 g
Fat
2.26 g
- Saturated fats
0.501 g
- Monounsaturated fats
0.459 g
- Polyunsaturated fats
1.088 g
- Cholesterol
1 mg
Water
83.62 ml
Caffeine
0 mg
Salt
1.07 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2.3 mg
Thiamin (B1)
0.068 mg
Riboflavin (B2)
0.056 mg
Niacin (B3)
0.696 mg
Pantothenic acid (B5)
Vitamin B6
0.041 mg
Folate DFE
19 DFE
Folic acid
0 µg
Cholin
22.1 mg
Vitamin B12
0.04 µg
Vitamin A
32 RAE
Retinol
6 µg
α-caroten
5 µg
β-caroten
308 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
808 µg
Vitamin E
0.38 mg
Vitamin D
0.2 µg
Vitamin K
27.8 µg
MINERALS
IN
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Calcium
30 mg
Iron
0.76 mg
Magnesium
13 mg
Phosphorus
57 mg
Potassium
97 mg
Sodium
426 mg
Zinc
0.47 mg
Copper
0.071 mg
Manganese
Selenium
2.2 µg
Source of data:
Native 2000KCAL database
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