Peas cooked from frozen with tomato sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
59 kcal3.77 g11.12 g0.28 g
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NUTRITIONAL SUMMARY

FOR

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Energy
59 kcal / 247 kJ
Protein
3.77 g
Carbs
11.12 g
- Sugar
4.10 g
- Added sugar
- Fiber
3.40 g
Fat
0.28 g
- Saturated fats
0.046 g
- Monounsaturated fats
0.031 g
- Polyunsaturated fats
0.126 g
- Cholesterol
0 g
Water
83.48 ml
Caffeine
0 mg
Salt
0.69 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
8.900 mg
Thiamin (B1)
0.192 mg
Riboflavin (B2)
0.088 mg
Niacin (B3)
1.307 mg
Pantothenic acid (B5)
Vitamin B6
0.108 mg
Folate DFE
41.000 DFE
Folic acid
0 µg
Cholin
21.300 mg
Vitamin B12
0 µg
Vitamin A
76.000 RAE
Retinol
0 µg
α-caroten
13.000 µg
β-caroten
903.000 µg
β-cryptoxanthine
Lycopene
4837.000 µg
Lutein
1569.000 µg
Vitamin E
0.520 mg
Vitamin D
0 µg
Vitamin K
16.600 µg

MINERALS

IN

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Calcium
21.000 mg
Iron
1.320 mg
Magnesium
20.000 mg
Phosphorus
59.000 mg
Potassium
175.000 mg
Sodium
275.000 mg
Zinc
0.510 mg
Copper
0.108 mg
Manganese
Selenium
0.900 µg
Source of nutrient data: USDA
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