Peas cowpeas field peas or blackeye peas not dried cooked from canned made with butter
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 146cal | 8.21g | 22.9g | 2.81g |
NUTRITIONAL SUMMARY
FOR
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Energy
146 cal
Protein
8.21 g
Carbs
22.9 g
- Sugar
4.3 g
- Added sugar
- Fiber
6.2 g
Fat
2.81 g
- Saturated fats
1.546 g
- Monounsaturated fats
0.621 g
- Polyunsaturated fats
0.351 g
- Cholesterol
6 mg
Water
64.14 ml
Caffeine
0 mg
Salt
0.96 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2.5 mg
Thiamin (B1)
0.251 mg
Riboflavin (B2)
0.063 mg
Niacin (B3)
0.703 mg
Pantothenic acid (B5)
Vitamin B6
0.092 mg
Folate DFE
136 DFE
Folic acid
0 µg
Cholin
44.5 mg
Vitamin B12
0 µg
Vitamin A
22 RAE
Retinol
18 µg
α-caroten
0 µg
β-caroten
48 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.35 mg
Vitamin D
0 µg
Vitamin K
35.7 µg
MINERALS
IN
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Calcium
23 mg
Iron
2.05 mg
Magnesium
48 mg
Phosphorus
118 mg
Potassium
362 mg
Sodium
385 mg
Zinc
1.37 mg
Copper
0.178 mg
Manganese
Selenium
3.3 µg
Source of data:
Native 2000KCAL database
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