Peas cowpeas field peas or blackeye peas not dried cooked NS as to form fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
131 kcal8.44 g23.62 g0.66 g
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NUTRITIONAL SUMMARY

FOR

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Energy
131 kcal / 548 kJ
Protein
8.44 g
Carbs
23.62 g
- Sugar
4.43 g
- Added sugar
- Fiber
6.40 g
Fat
0.66 g
- Saturated fats
0.174 g
- Monounsaturated fats
0.060 g
- Polyunsaturated fats
0.278 g
- Cholesterol
0 g
Water
65.72 ml
Caffeine
0 mg
Salt
0.58 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.600 mg
Thiamin (B1)
0.258 mg
Riboflavin (B2)
0.064 mg
Niacin (B3)
0.724 mg
Pantothenic acid (B5)
Vitamin B6
0.094 mg
Folate DFE
140.000 DFE
Folic acid
0 µg
Cholin
45.300 mg
Vitamin B12
0 µg
Vitamin A
4.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
45.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.300 mg
Vitamin D
0 µg
Vitamin K
36.600 µg

MINERALS

IN

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Calcium
23.000 mg
Iron
2.110 mg
Magnesium
50.000 mg
Phosphorus
121.000 mg
Potassium
373.000 mg
Sodium
232.000 mg
Zinc
1.410 mg
Copper
0.183 mg
Manganese
Selenium
3.400 µg
Source of nutrient data: USDA
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