Peas from frozen creamed
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 108cal | 4.57g | 12.01g | 4.81g |
NUTRITIONAL SUMMARY
FOR
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Energy
108 cal
Protein
4.57 g
Carbs
12.01 g
- Sugar
4.38 g
- Added sugar
- Fiber
2.6 g
Fat
4.81 g
- Saturated fats
1.277 g
- Monounsaturated fats
1.949 g
- Polyunsaturated fats
1.326 g
- Cholesterol
3 mg
Water
77.38 ml
Caffeine
0 mg
Salt
0.63 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
5.9 mg
Thiamin (B1)
0.189 mg
Riboflavin (B2)
0.137 mg
Niacin (B3)
1.006 mg
Pantothenic acid (B5)
Vitamin B6
0.081 mg
Folate DFE
37 DFE
Folic acid
1 µg
Cholin
21.6 mg
Vitamin B12
0.12 µg
Vitamin A
104 RAE
Retinol
45 µg
α-caroten
11 µg
β-caroten
710 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1346 µg
Vitamin E
0.14 mg
Vitamin D
0.5 µg
Vitamin K
13.8 µg
MINERALS
IN
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Calcium
65 mg
Iron
1 mg
Magnesium
18 mg
Phosphorus
86 mg
Potassium
130 mg
Sodium
250 mg
Zinc
0.56 mg
Copper
0.066 mg
Manganese
Selenium
2.4 µg
Source of data:
Native 2000KCAL database
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