Peas from frozen creamed
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
108 kcal4.57 g12.01 g4.81 g
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NUTRITIONAL SUMMARY

FOR

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Energy
108 kcal / 452 kJ
Protein
4.57 g
Carbs
12.01 g
- Sugar
4.38 g
- Added sugar
- Fiber
2.60 g
Fat
4.81 g
- Saturated fats
1.277 g
- Monounsaturated fats
1.949 g
- Polyunsaturated fats
1.326 g
- Cholesterol
3.000 g
Water
77.38 ml
Caffeine
0 mg
Salt
0.63 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
5.900 mg
Thiamin (B1)
0.189 mg
Riboflavin (B2)
0.137 mg
Niacin (B3)
1.006 mg
Pantothenic acid (B5)
Vitamin B6
0.081 mg
Folate DFE
37.000 DFE
Folic acid
1.000 µg
Cholin
21.600 mg
Vitamin B12
0.120 µg
Vitamin A
104.000 RAE
Retinol
45.000 µg
α-caroten
11.000 µg
β-caroten
710.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1346.000 µg
Vitamin E
0.140 mg
Vitamin D
0.500 µg
Vitamin K
13.800 µg

MINERALS

IN

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Calcium
65.000 mg
Iron
1.000 mg
Magnesium
18.000 mg
Phosphorus
86.000 mg
Potassium
130.000 mg
Sodium
250.000 mg
Zinc
0.560 mg
Copper
0.066 mg
Manganese
Selenium
2.400 µg
Source of nutrient data: USDA
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