Peas green canned drained solids rinsed in tap water
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 71 kcal | 4.33 g | 11.82 g | 0.95 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
71 kcal / 297 kJ
Protein
4.33 g
Carbs
11.82 g
- Sugar
- Added sugar
- Fiber
Fat
0.95 g
- Saturated fats
0.170 g
- Monounsaturated fats
0.085 g
- Polyunsaturated fats
0.449 g
- Cholesterol
0 g
Water
81.89 ml
Caffeine
0 mg
Salt
0.58 g
Ash
VITAMINS
Vitamin C
9.300 mg
Thiamin (B1)
0.067 mg
Riboflavin (B2)
0.040 mg
Niacin (B3)
1.012 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
30.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
24.000 mg
Iron
1.090 mg
Magnesium
18.000 mg
Phosphorus
65.000 mg
Potassium
105.000 mg
Sodium
231.000 mg
Zinc
0.680 mg
Copper
0.108 mg
Manganese
0.222 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.350 g
Isoleucine
0.137 g
Leucine
0.540 g
Methionine
0.100 g
Valine
0.204 g
Phenylalanine
0.201 g
Tryptophan
0.040 g
Tyrosine
0.167 g
Cysteine
0.067 g
Serine
0.241 g
Threonine
0.130 g
Aspartic acid
0.304 g
Glutamic acid
0.857 g
Arginine
0.180 g
Histidine
0.117 g
Lysine
0.407 g
Glycine
0.157 g
Proline
0.544 g
