Peas green canned no salt added drained solids
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
69 kcal4.42 g12.58 g0.35 g
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NUTRITIONAL SUMMARY

FOR

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Energy
69 kcal / 289 kJ
Protein
4.42 g
Carbs
12.58 g
- Sugar
4.16 g
- Added sugar
- Fiber
4.10 g
Fat
0.35 g
- Saturated fats
0.062 g
- Monounsaturated fats
0.031 g
- Polyunsaturated fats
0.163 g
- Cholesterol
0 g
Water
81.70 ml
Caffeine
Salt
0.01 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
9.600 mg
Thiamin (B1)
0.121 mg
Riboflavin (B2)
0.078 mg
Niacin (B3)
0.732 mg
Pantothenic acid (B5)
0.128 mg
Vitamin B6
0.064 mg
Folate DFE
44.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
27.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
320.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1350.000 µg
Vitamin E
0.030 mg
Vitamin D
0 µg
Vitamin K
21.400 µg

MINERALS

IN

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Calcium
20.000 mg
Iron
0.950 mg
Magnesium
17.000 mg
Phosphorus
67.000 mg
Potassium
173.000 mg
Sodium
2.000 mg
Zinc
0.710 mg
Copper
0.082 mg
Manganese
0.303 mg
Selenium
1.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.196 g
Isoleucine
0.159 g
Leucine
0.264 g
Methionine
0.067 g
Valine
0.192 g
Phenylalanine
0.163 g
Tryptophan
0.030 g
Tyrosine
0.093 g
Cysteine
0.026 g
Serine
0.148 g
Threonine
0.165 g
Aspartic acid
0.404 g
Glutamic acid
0.604 g
Arginine
0.349 g
Histidine
0.087 g
Lysine
0.259 g
Glycine
0.150 g
Proline
0.141 g
Source of nutrient data: USDA
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