Peas green canned regular pack solids and liquids
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 58 kcal | 3.01 g | 10.60 g | 0.48 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
58 kcal / 243 kJ
Protein
3.01 g
Carbs
10.60 g
- Sugar
3.20 g
- Added sugar
- Fiber
3.30 g
Fat
0.48 g
- Saturated fats
0.086 g
- Monounsaturated fats
0.043 g
- Polyunsaturated fats
0.226 g
- Cholesterol
0 g
Water
85.13 ml
Caffeine
0 mg
Salt
0.46 g
Ash
VITAMINS
Vitamin C
7.800 mg
Thiamin (B1)
0.077 mg
Riboflavin (B2)
0.024 mg
Niacin (B3)
0.995 mg
Pantothenic acid (B5)
0.091 mg
Vitamin B6
0.065 mg
Folate DFE
24.000 DFE
Folic acid
0 µg
Cholin
20.000 mg
Vitamin B12
0 µg
Vitamin A
76.000 RAE
Retinol
0 µg
α-caroten
15.000 µg
β-caroten
910.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1747.000 µg
Vitamin E
0.020 mg
Vitamin D
0 µg
Vitamin K
20.700 µg
MINERALS
Calcium
20.000 mg
Iron
1.290 mg
Magnesium
19.000 mg
Phosphorus
63.000 mg
Potassium
106.000 mg
Sodium
185.000 mg
Zinc
0.720 mg
Copper
0.099 mg
Manganese
0.211 mg
Selenium
1.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.136 g
Isoleucine
0.111 g
Leucine
0.183 g
Methionine
0.047 g
Valine
0.133 g
Phenylalanine
0.114 g
Tryptophan
0.021 g
Tyrosine
0.065 g
Cysteine
0.018 g
Serine
0.103 g
Threonine
0.115 g
Aspartic acid
0.282 g
Glutamic acid
0.421 g
Arginine
0.243 g
Histidine
0.061 g
Lysine
0.180 g
Glycine
0.104 g
Proline
0.098 g
