Peas green canned seasoned solids and liquids
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 50 kcal | 3.09 g | 9.25 g | 0.27 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
50 kcal / 209 kJ
Protein
3.09 g
Carbs
9.25 g
- Sugar
- Added sugar
- Fiber
2.00 g
Fat
0.27 g
- Saturated fats
0.048 g
- Monounsaturated fats
0.024 g
- Polyunsaturated fats
0.127 g
- Cholesterol
0 g
Water
86.51 ml
Caffeine
Salt
0.64 g
Ash
VITAMINS
Vitamin C
11.500 mg
Thiamin (B1)
0.096 mg
Riboflavin (B2)
0.071 mg
Niacin (B3)
0.690 mg
Pantothenic acid (B5)
0.089 mg
Vitamin B6
0.098 mg
Folate DFE
29.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
22.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
15.000 mg
Iron
1.200 mg
Magnesium
15.000 mg
Phosphorus
54.000 mg
Potassium
122.000 mg
Sodium
254.000 mg
Zinc
0.650 mg
Copper
0.099 mg
Manganese
0.268 mg
Selenium
1.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.137 g
Isoleucine
0.111 g
Leucine
0.184 g
Methionine
0.047 g
Valine
0.134 g
Phenylalanine
0.114 g
Tryptophan
0.021 g
Tyrosine
0.065 g
Cysteine
0.018 g
Serine
0.103 g
Threonine
0.116 g
Aspartic acid
0.283 g
Glutamic acid
0.422 g
Arginine
0.244 g
Histidine
0.061 g
Lysine
0.181 g
Glycine
0.105 g
Proline
0.099 g
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
