Peas green canned seasoned solids and liquids
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
50 kcal	3.09 g	9.25 g	0.27 g

NUTRITIONAL SUMMARY

FOR

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Energy

50 kcal / 209 kJ

Protein

3.09 g

Carbs

9.25 g

- Sugar

- Added sugar

- Fiber

2.00 g

Fat

0.27 g

- Saturated fats

0.048 g

- Monounsaturated fats

0.024 g

- Polyunsaturated fats

0.127 g

- Cholesterol

0 g

Water

86.51 ml

Caffeine

Salt

0.64 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

11.500 mg

Thiamin (B1)

0.096 mg

Riboflavin (B2)

0.071 mg

Niacin (B3)

0.690 mg

Pantothenic acid (B5)

0.089 mg

Vitamin B6

0.098 mg

Folate DFE

29.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

22.000 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

15.000 mg

Iron

1.200 mg

Magnesium

15.000 mg

Phosphorus

54.000 mg

Potassium

122.000 mg

Sodium

254.000 mg

Zinc

0.650 mg

Copper

0.099 mg

Manganese

0.268 mg

Selenium

1.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.137 g

Isoleucine

0.111 g

Leucine

0.184 g

Methionine

0.047 g

Valine

0.134 g

Phenylalanine

0.114 g

Tryptophan

0.021 g

Tyrosine

0.065 g

Cysteine

0.018 g

Serine

0.103 g

Threonine

0.116 g

Aspartic acid

0.283 g

Glutamic acid

0.422 g

Arginine

0.244 g

Histidine

0.061 g

Lysine

0.181 g

Glycine

0.105 g

Proline

0.099 g

Source of nutrient data: USDA

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