Peas green cooked from fresh fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
83 kcal5.33 g15.53 g0.22 g
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NUTRITIONAL SUMMARY

FOR

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Energy
83 kcal / 347 kJ
Protein
5.33 g
Carbs
15.53 g
- Sugar
5.89 g
- Added sugar
- Fiber
5.50 g
Fat
0.22 g
- Saturated fats
0.039 g
- Monounsaturated fats
0.019 g
- Polyunsaturated fats
0.101 g
- Cholesterol
0 g
Water
77.39 ml
Caffeine
0 mg
Salt
0.61 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
14.100 mg
Thiamin (B1)
0.257 mg
Riboflavin (B2)
0.148 mg
Niacin (B3)
2.008 mg
Pantothenic acid (B5)
Vitamin B6
0.215 mg
Folate DFE
63.000 DFE
Folic acid
0 µg
Cholin
29.500 mg
Vitamin B12
0 µg
Vitamin A
40.000 RAE
Retinol
0 µg
α-caroten
22.000 µg
β-caroten
467.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2577.000 µg
Vitamin E
0.140 mg
Vitamin D
0 µg
Vitamin K
25.700 µg

MINERALS

IN

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Calcium
27.000 mg
Iron
1.530 mg
Magnesium
39.000 mg
Phosphorus
116.000 mg
Potassium
269.000 mg
Sodium
244.000 mg
Zinc
1.180 mg
Copper
0.172 mg
Manganese
Selenium
1.900 µg
Source of nutrient data: USDA
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