Peas green cooked from frozen made with margarine
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 91cal | 4.98g | 13.79g | 1.98g |
NUTRITIONAL SUMMARY
FOR
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Energy
91 cal
Protein
4.98 g
Carbs
13.79 g
- Sugar
4.25 g
- Added sugar
- Fiber
4.3 g
Fat
1.98 g
- Saturated fats
0.395 g
- Monounsaturated fats
0.58 g
- Polyunsaturated fats
0.887 g
- Cholesterol
0 mg
Water
77.83 ml
Caffeine
0 mg
Salt
0.81 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
9.6 mg
Thiamin (B1)
0.273 mg
Riboflavin (B2)
0.097 mg
Niacin (B3)
1.429 mg
Pantothenic acid (B5)
Vitamin B6
0.217 mg
Folate DFE
57 DFE
Folic acid
0 µg
Cholin
26.8 mg
Vitamin B12
0 µg
Vitamin A
125 RAE
Retinol
22 µg
α-caroten
19 µg
β-caroten
1224 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2316 µg
Vitamin E
0.64 mg
Vitamin D
0.1 µg
Vitamin K
26.1 µg
MINERALS
IN
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Calcium
24 mg
Iron
1.47 mg
Magnesium
21 mg
Phosphorus
75 mg
Potassium
107 mg
Sodium
323 mg
Zinc
0.65 mg
Copper
0.102 mg
Manganese
Selenium
1 µg
Source of data:
Native 2000KCAL database
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