Pecans honey roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 637 kcal | 6.17 g | 31.11 g | 58.36 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
637 kcal / 2665 kJ
Protein
6.17 g
Carbs
31.11 g
- Sugar
24.41 g
- Added sugar
- Fiber
6.50 g
Fat
58.36 g
- Saturated fats
5.515 g
- Monounsaturated fats
31.617 g
- Polyunsaturated fats
18.630 g
- Cholesterol
0 g
Water
2.38 ml
Caffeine
0 mg
Salt
0.96 g
Ash
VITAMINS
Vitamin C
0.700 mg
Thiamin (B1)
0.444 mg
Riboflavin (B2)
0.092 mg
Niacin (B3)
0.786 mg
Pantothenic acid (B5)
Vitamin B6
0.141 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
27.300 mg
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
20.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
11.000 µg
Vitamin E
2.100 mg
Vitamin D
0 µg
Vitamin K
14.000 µg
MINERALS
Calcium
48.000 mg
Iron
1.730 mg
Magnesium
81.000 mg
Phosphorus
186.000 mg
Potassium
277.000 mg
Sodium
384.000 mg
Zinc
3.050 mg
Copper
0.810 mg
Manganese
Selenium
2.700 µg
