Pepeao dried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
298 kcal4.82 g81.03 g0.44 g

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Avg price / selected amount: n/a

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NUTRITIONAL SUMMARY

FOR

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Energy
298 kcal / 1247 kJ
Protein
4.82 g
Carbs
81.03 g
- Sugar
- Added sugar
- Fiber
Fat
0.44 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
11.14 ml
Caffeine
Salt
0.18 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.4 mg
Thiamin (B1)
0.826 mg
Riboflavin (B2)
0.35 mg
Niacin (B3)
3 mg
Pantothenic acid (B5)
21.477 mg
Vitamin B6
0.95 mg
Folate DFE
160 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
113 mg
Iron
6.14 mg
Magnesium
146 mg
Phosphorus
116 mg
Potassium
708 mg
Sodium
70 mg
Zinc
7.52 mg
Copper
5.07 mg
Manganese
1.151 mg
Selenium
45.3 µg
Source of nutrient data: USDA
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