Pepeao dried
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 298cal | 4.82g | 81.03g | 0.44g |
NUTRITIONAL SUMMARY
FOR
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Energy
298 cal
Protein
4.82 g
Carbs
81.03 g
- Sugar
- Added sugar
- Fiber
Fat
0.44 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 mg
Water
11.14 ml
Caffeine
Salt
0.18 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.4 mg
Thiamin (B1)
0.826 mg
Riboflavin (B2)
0.35 mg
Niacin (B3)
3 mg
Pantothenic acid (B5)
21.477 mg
Vitamin B6
0.95 mg
Folate DFE
160 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
113 mg
Iron
6.14 mg
Magnesium
146 mg
Phosphorus
116 mg
Potassium
708 mg
Sodium
70 mg
Zinc
7.52 mg
Copper
5.07 mg
Manganese
1.151 mg
Selenium
45.3 µg
Source of data:
Native 2000KCAL database
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