Pepeao dried
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 298 kcal | 4.82 g | 81.03 g | 0.44 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
298 kcal / 1247 kJ
Protein
4.82 g
Carbs
81.03 g
- Sugar
- Added sugar
- Fiber
Fat
0.44 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
11.14 ml
Caffeine
Salt
0.18 g
Ash
VITAMINS
Vitamin C
1.400 mg
Thiamin (B1)
0.826 mg
Riboflavin (B2)
0.350 mg
Niacin (B3)
3.000 mg
Pantothenic acid (B5)
21.477 mg
Vitamin B6
0.950 mg
Folate DFE
160.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
113.000 mg
Iron
6.140 mg
Magnesium
146.000 mg
Phosphorus
116.000 mg
Potassium
708.000 mg
Sodium
70.000 mg
Zinc
7.520 mg
Copper
5.070 mg
Manganese
1.151 mg
Selenium
45.300 µg
