Peppers green cooked fat not added in cooking
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 28cal | 0.91g | 6.65g | 0.2g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
28 cal
Protein
0.91 g
Carbs
6.65 g
- Sugar
3.17 g
- Added sugar
- Fiber
1.2 g
Fat
0.2 g
- Saturated fats
0.029 g
- Monounsaturated fats
0.013 g
- Polyunsaturated fats
0.105 g
- Cholesterol
0 mg
Water
91.2 ml
Caffeine
0 mg
Salt
0.71 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
73.9 mg
Thiamin (B1)
0.059 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
0.474 mg
Pantothenic acid (B5)
Vitamin B6
0.231 mg
Folate DFE
16 DFE
Folic acid
0 µg
Cholin
7.3 mg
Vitamin B12
0 µg
Vitamin A
23 RAE
Retinol
0 µg
α-caroten
26 µg
β-caroten
262 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
428 µg
Vitamin E
0.5 mg
Vitamin D
0 µg
Vitamin K
9.7 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
9 mg
Iron
0.46 mg
Magnesium
10 mg
Phosphorus
18 mg
Potassium
165 mg
Sodium
285 mg
Zinc
0.12 mg
Copper
0.065 mg
Manganese
Selenium
0.3 µg
Source of data:
Native 2000KCAL database
0 comments
