Peppers green cooked fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
28 kcal0.91 g6.65 g0.20 g
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NUTRITIONAL SUMMARY

FOR

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Energy
28 kcal / 117 kJ
Protein
0.91 g
Carbs
6.65 g
- Sugar
3.17 g
- Added sugar
- Fiber
1.20 g
Fat
0.20 g
- Saturated fats
0.029 g
- Monounsaturated fats
0.013 g
- Polyunsaturated fats
0.105 g
- Cholesterol
0 g
Water
91.20 ml
Caffeine
0 mg
Salt
0.71 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
73.900 mg
Thiamin (B1)
0.059 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.474 mg
Pantothenic acid (B5)
Vitamin B6
0.231 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
7.300 mg
Vitamin B12
0 µg
Vitamin A
23.000 RAE
Retinol
0 µg
α-caroten
26.000 µg
β-caroten
262.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
428.000 µg
Vitamin E
0.500 mg
Vitamin D
0 µg
Vitamin K
9.700 µg

MINERALS

IN

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Calcium
9.000 mg
Iron
0.460 mg
Magnesium
10.000 mg
Phosphorus
18.000 mg
Potassium
165.000 mg
Sodium
285.000 mg
Zinc
0.120 mg
Copper
0.065 mg
Manganese
Selenium
0.300 µg
Source of nutrient data: USDA
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