Peppers green cooked made with butter
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 51cal | 0.91g | 6.43g | 2.9g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
51 cal
Protein
0.91 g
Carbs
6.43 g
- Sugar
3.06 g
- Added sugar
- Fiber
1.2 g
Fat
2.9 g
- Saturated fats
1.742 g
- Monounsaturated fats
0.714 g
- Polyunsaturated fats
0.203 g
- Cholesterol
7 mg
Water
88.69 ml
Caffeine
0 mg
Salt
0.74 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
71.4 mg
Thiamin (B1)
0.057 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
0.459 mg
Pantothenic acid (B5)
Vitamin B6
0.224 mg
Folate DFE
15 DFE
Folic acid
0 µg
Cholin
7.7 mg
Vitamin B12
0.01 µg
Vitamin A
45 RAE
Retinol
22 µg
α-caroten
25 µg
β-caroten
259 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
414 µg
Vitamin E
0.56 mg
Vitamin D
0 µg
Vitamin K
9.6 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
10 mg
Iron
0.44 mg
Magnesium
10 mg
Phosphorus
18 mg
Potassium
160 mg
Sodium
297 mg
Zinc
0.12 mg
Copper
0.063 mg
Manganese
Selenium
0.3 µg
Source of data:
Native 2000KCAL database
0 comments
