Peppers hot chili green canned pods excluding seeds solids and liquids
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 21 kcal | 0.90 g | 5.10 g | 0.10 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
21 kcal / 88 kJ
Protein
0.90 g
Carbs
5.10 g
- Sugar
3.12 g
- Added sugar
- Fiber
1.30 g
Fat
0.10 g
- Saturated fats
0.010 g
- Monounsaturated fats
0.006 g
- Polyunsaturated fats
0.055 g
- Cholesterol
0 g
Water
92.50 ml
Caffeine
0 mg
Salt
2.93 g
Ash
VITAMINS
Vitamin C
68.000 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.050 mg
Niacin (B3)
0.800 mg
Pantothenic acid (B5)
0.034 mg
Vitamin B6
0.153 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
6.800 mg
Vitamin B12
0 µg
Vitamin A
36.000 RAE
Retinol
0 µg
α-caroten
14.000 µg
β-caroten
410.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
444.000 µg
Vitamin E
0.690 mg
Vitamin D
0 µg
Vitamin K
8.700 µg
MINERALS
Calcium
7.000 mg
Iron
0.500 mg
Magnesium
14.000 mg
Phosphorus
17.000 mg
Potassium
187.000 mg
Sodium
1173.000 mg
Zinc
0.170 mg
Copper
0.101 mg
Manganese
0.138 mg
Selenium
0.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.037 g
Isoleucine
0.029 g
Leucine
0.047 g
Methionine
0.011 g
Valine
0.038 g
Phenylalanine
0.028 g
Tryptophan
0.012 g
Tyrosine
0.019 g
Cysteine
0.017 g
Serine
0.036 g
Threonine
0.033 g
Aspartic acid
0.129 g
Glutamic acid
0.119 g
Arginine
0.043 g
Histidine
0.018 g
Lysine
0.040 g
Glycine
0.033 g
Proline
0.039 g
