Peppers jalapeno canned solids and liquids
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
27 kcal0.92 g4.74 g0.94 g
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NUTRITIONAL SUMMARY

FOR

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Energy
27 kcal / 113 kJ
Protein
0.92 g
Carbs
4.74 g
- Sugar
2.14 g
- Added sugar
- Fiber
2.60 g
Fat
0.94 g
- Saturated fats
0.097 g
- Monounsaturated fats
0.053 g
- Polyunsaturated fats
0.514 g
- Cholesterol
0 g
Water
88.89 ml
Caffeine
0 mg
Salt
4.18 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
10.000 mg
Thiamin (B1)
0.043 mg
Riboflavin (B2)
0.038 mg
Niacin (B3)
0.403 mg
Pantothenic acid (B5)
0.416 mg
Vitamin B6
0.190 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
85.000 RAE
Retinol
0 µg
α-caroten
32.000 µg
β-caroten
968.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
657.000 µg
Vitamin E
0.690 mg
Vitamin D
0 µg
Vitamin K
12.900 µg

MINERALS

IN

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Calcium
23.000 mg
Iron
1.880 mg
Magnesium
15.000 mg
Phosphorus
18.000 mg
Potassium
193.000 mg
Sodium
1671.000 mg
Zinc
0.340 mg
Copper
0.146 mg
Manganese
0.114 mg
Selenium
0.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.038 g
Isoleucine
0.030 g
Leucine
0.048 g
Methionine
0.012 g
Valine
0.039 g
Phenylalanine
0.029 g
Tryptophan
0.012 g
Tyrosine
0.020 g
Cysteine
0.017 g
Serine
0.037 g
Threonine
0.033 g
Aspartic acid
0.132 g
Glutamic acid
0.122 g
Arginine
0.044 g
Histidine
0.018 g
Lysine
0.042 g
Glycine
0.035 g
Proline
0.040 g
Source of nutrient data: USDA
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