Peppers sweet red frozen chopped boiled drained with salt
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 16 kcal | 0.95 g | 3.31 g | 0.18 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
16 kcal / 67 kJ
Protein
0.95 g
Carbs
3.31 g
- Sugar
2.86 g
- Added sugar
- Fiber
0.80 g
Fat
0.18 g
- Saturated fats
0.027 g
- Monounsaturated fats
0.012 g
- Polyunsaturated fats
0.099 g
- Cholesterol
0 g
Water
94.70 ml
Caffeine
0 mg
Salt
0.60 g
Ash
VITAMINS
Vitamin C
41.200 mg
Thiamin (B1)
0.051 mg
Riboflavin (B2)
0.031 mg
Niacin (B3)
1.082 mg
Pantothenic acid (B5)
0.023 mg
Vitamin B6
0.108 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
3.800 mg
Vitamin B12
0 µg
Vitamin A
96.000 RAE
Retinol
0 µg
α-caroten
12.000 µg
β-caroten
994.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
31.000 µg
Vitamin E
1.080 mg
Vitamin D
0 µg
Vitamin K
3.400 µg
MINERALS
Calcium
8.000 mg
Iron
0.520 mg
Magnesium
7.000 mg
Phosphorus
13.000 mg
Potassium
72.000 mg
Sodium
240.000 mg
Zinc
0.050 mg
Copper
0.044 mg
Manganese
0.097 mg
Selenium
0.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.025 g
Isoleucine
0.020 g
Leucine
0.034 g
Methionine
0.005 g
Valine
0.029 g
Phenylalanine
0.048 g
Tryptophan
0.011 g
Tyrosine
0.009 g
Cysteine
0.018 g
Serine
0.048 g
Threonine
0.039 g
Aspartic acid
0.272 g
Glutamic acid
0.202 g
Arginine
0.034 g
Histidine
0.016 g
Lysine
0.034 g
Glycine
0.027 g
Proline
0.023 g
