Peppers sweet red frozen chopped boiled drained without salt
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
16 kcal0.95 g3.31 g0.18 g
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NUTRITIONAL SUMMARY

FOR

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Energy
16 kcal / 67 kJ
Protein
0.95 g
Carbs
3.31 g
- Sugar
2.86 g
- Added sugar
- Fiber
0.80 g
Fat
0.18 g
- Saturated fats
0.027 g
- Monounsaturated fats
0.012 g
- Polyunsaturated fats
0.099 g
- Cholesterol
0 g
Water
94.70 ml
Caffeine
0 mg
Salt
0.01 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
41.200 mg
Thiamin (B1)
0.051 mg
Riboflavin (B2)
0.031 mg
Niacin (B3)
1.082 mg
Pantothenic acid (B5)
0.023 mg
Vitamin B6
0.108 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
3.800 mg
Vitamin B12
0 µg
Vitamin A
96.000 RAE
Retinol
0 µg
α-caroten
12.000 µg
β-caroten
994.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
31.000 µg
Vitamin E
1.080 mg
Vitamin D
0 µg
Vitamin K
3.400 µg

MINERALS

IN

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Calcium
8.000 mg
Iron
0.520 mg
Magnesium
7.000 mg
Phosphorus
13.000 mg
Potassium
72.000 mg
Sodium
4.000 mg
Zinc
0.050 mg
Copper
0.044 mg
Manganese
0.097 mg
Selenium
0.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.025 g
Isoleucine
0.020 g
Leucine
0.034 g
Methionine
0.005 g
Valine
0.029 g
Phenylalanine
0.048 g
Tryptophan
0.011 g
Tyrosine
0.009 g
Cysteine
0.018 g
Serine
0.048 g
Threonine
0.039 g
Aspartic acid
0.272 g
Glutamic acid
0.202 g
Arginine
0.034 g
Histidine
0.016 g
Lysine
0.034 g
Glycine
0.027 g
Proline
0.023 g
Source of nutrient data: USDA
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