Peppers sweet red frozen chopped boiled drained without salt
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
16cal0.95g3.31g0.18g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
16 cal
Protein
0.95 g
Carbs
3.31 g
- Sugar
2.86 g
- Added sugar
- Fiber
0.8 g
Fat
0.18 g
- Saturated fats
0.027 g
- Monounsaturated fats
0.012 g
- Polyunsaturated fats
0.099 g
- Cholesterol
0 mg
Water
94.7 ml
Caffeine
0 mg
Salt
0.01 g
Ash
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
41.2 mg
Thiamin (B1)
0.051 mg
Riboflavin (B2)
0.031 mg
Niacin (B3)
1.082 mg
Pantothenic acid (B5)
0.023 mg
Vitamin B6
0.108 mg
Folate DFE
10 DFE
Folic acid
0 µg
Cholin
3.8 mg
Vitamin B12
0 µg
Vitamin A
96 RAE
Retinol
0 µg
α-caroten
12 µg
β-caroten
994 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
31 µg
Vitamin E
1.08 mg
Vitamin D
0 µg
Vitamin K
3.4 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
8 mg
Iron
0.52 mg
Magnesium
7 mg
Phosphorus
13 mg
Potassium
72 mg
Sodium
4 mg
Zinc
0.05 mg
Copper
0.044 mg
Manganese
0.097 mg
Selenium
0.2 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.025 g
Isoleucine
0.02 g
Leucine
0.034 g
Methionine
0.005 g
Valine
0.029 g
Phenylalanine
0.048 g
Tryptophan
0.011 g
Tyrosine
0.009 g
Cysteine
0.018 g
Serine
0.048 g
Threonine
0.039 g
Aspartic acid
0.272 g
Glutamic acid
0.202 g
Arginine
0.034 g
Histidine
0.016 g
Lysine
0.034 g
Glycine
0.027 g
Proline
0.023 g
0 comments