Peppers sweet red frozen chopped unprepared
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 20 kcal | 1.08 g | 4.45 g | 0.21 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
20 kcal / 84 kJ
Protein
1.08 g
Carbs
4.45 g
- Sugar
3.26 g
- Added sugar
- Fiber
1.60 g
Fat
0.21 g
- Saturated fats
0.031 g
- Monounsaturated fats
0.014 g
- Polyunsaturated fats
0.113 g
- Cholesterol
0 g
Water
93.96 ml
Caffeine
0 mg
Salt
0.01 g
Ash
VITAMINS
Vitamin C
58.700 mg
Thiamin (B1)
0.069 mg
Riboflavin (B2)
0.038 mg
Niacin (B3)
1.370 mg
Pantothenic acid (B5)
0.030 mg
Vitamin B6
0.137 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
4.300 mg
Vitamin B12
0 µg
Vitamin A
121.000 RAE
Retinol
0 µg
α-caroten
15.000 µg
β-caroten
1259.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
39.000 µg
Vitamin E
1.230 mg
Vitamin D
0 µg
Vitamin K
3.800 µg
MINERALS
Calcium
9.000 mg
Iron
0.620 mg
Magnesium
8.000 mg
Phosphorus
17.000 mg
Potassium
91.000 mg
Sodium
5.000 mg
Zinc
0.060 mg
Copper
0.053 mg
Manganese
0.117 mg
Selenium
0.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.044 g
Isoleucine
0.035 g
Leucine
0.056 g
Methionine
0.013 g
Valine
0.045 g
Phenylalanine
0.033 g
Tryptophan
0.014 g
Tyrosine
0.022 g
Cysteine
0.021 g
Serine
0.043 g
Threonine
0.040 g
Aspartic acid
0.154 g
Glutamic acid
0.142 g
Arginine
0.052 g
Histidine
0.022 g
Lysine
0.048 g
Glycine
0.040 g
Proline
0.047 g
