Peppers sweet red frozen chopped unprepared
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
20 kcal1.08 g4.45 g0.21 g
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NUTRITIONAL SUMMARY

FOR

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Energy
20 kcal / 84 kJ
Protein
1.08 g
Carbs
4.45 g
- Sugar
3.26 g
- Added sugar
- Fiber
1.60 g
Fat
0.21 g
- Saturated fats
0.031 g
- Monounsaturated fats
0.014 g
- Polyunsaturated fats
0.113 g
- Cholesterol
0 g
Water
93.96 ml
Caffeine
0 mg
Salt
0.01 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
58.700 mg
Thiamin (B1)
0.069 mg
Riboflavin (B2)
0.038 mg
Niacin (B3)
1.370 mg
Pantothenic acid (B5)
0.030 mg
Vitamin B6
0.137 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
4.300 mg
Vitamin B12
0 µg
Vitamin A
121.000 RAE
Retinol
0 µg
α-caroten
15.000 µg
β-caroten
1259.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
39.000 µg
Vitamin E
1.230 mg
Vitamin D
0 µg
Vitamin K
3.800 µg

MINERALS

IN

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Calcium
9.000 mg
Iron
0.620 mg
Magnesium
8.000 mg
Phosphorus
17.000 mg
Potassium
91.000 mg
Sodium
5.000 mg
Zinc
0.060 mg
Copper
0.053 mg
Manganese
0.117 mg
Selenium
0.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.044 g
Isoleucine
0.035 g
Leucine
0.056 g
Methionine
0.013 g
Valine
0.045 g
Phenylalanine
0.033 g
Tryptophan
0.014 g
Tyrosine
0.022 g
Cysteine
0.021 g
Serine
0.043 g
Threonine
0.040 g
Aspartic acid
0.154 g
Glutamic acid
0.142 g
Arginine
0.052 g
Histidine
0.022 g
Lysine
0.048 g
Glycine
0.040 g
Proline
0.047 g
Source of nutrient data: USDA
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