Persimmons native (Diospyros virginiana) raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Persimmons native (Diospyros virginiana) raw - nutritional values, calories

Energy	Protein	Carbs	Fats
127 kcal	0.80 g	33.50 g	0.40 g

NUTRITIONAL SUMMARY

FOR

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Energy

127 kcal / 531 kJ

Protein

0.80 g

Carbs

33.50 g

- Sugar

- Added sugar

- Fiber

Fat

0.40 g

- Saturated fats

- Monounsaturated fats

- Polyunsaturated fats

- Cholesterol

0 g

Water

64.40 ml

Caffeine

Salt

0 g

Ash

0.90 g

Glycemic index

50

Glycemic load

17

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

66.000 mg

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Folate DFE

Folic acid

Cholin

Vitamin B12

0 µg

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

27.000 mg

Iron

2.500 mg

Magnesium

Phosphorus

26.000 mg

Potassium

310.000 mg

Sodium

1.000 mg

Zinc

Copper

Manganese

Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.039 g

Isoleucine

0.035 g

Leucine

0.058 g

Methionine

0.007 g

Valine

0.042 g

Phenylalanine

0.036 g

Tryptophan

0.014 g

Tyrosine

0.023 g

Cysteine

0.018 g

Serine

0.031 g

Threonine

0.041 g

Aspartic acid

0.079 g

Glutamic acid

0.104 g

Arginine

0.034 g

Histidine

0.016 g

Lysine

0.045 g

Glycine

0.035 g

Proline

0.031 g

Source of nutrient data: USDA

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