Pheasant cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
238 kcal32.26 g0 g12.05 g
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NUTRITIONAL SUMMARY

FOR

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Energy
238 kcal / 996 kJ
Protein
32.26 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
12.05 g
- Saturated fats
3.892 g
- Monounsaturated fats
5.603 g
- Polyunsaturated fats
1.18 g
- Cholesterol
89 g
Water
53.97 ml
Caffeine
0 mg
Salt
0.51 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.3 mg
Thiamin (B1)
0.07 mg
Riboflavin (B2)
0.179 mg
Niacin (B3)
7.499 mg
Pantothenic acid (B5)
Vitamin B6
0.747 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
85.4 mg
Vitamin B12
0.72 µg
Vitamin A
57 RAE
Retinol
57.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.27 mg
Vitamin D
0.2 µg
Vitamin K
4.9 µg

MINERALS

IN

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Calcium
16 mg
Iron
1.42 mg
Magnesium
22 mg
Phosphorus
241 mg
Potassium
270 mg
Sodium
205 mg
Zinc
1.36 mg
Copper
0.084 mg
Manganese
Selenium
20.6 µg
Source of nutrient data: USDA
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