Pickle and pimiento loaf pork
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
225 kcal11.23 g8.46 g15.95 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
225 kcal / 941 kJ
Protein
11.23 g
Carbs
8.46 g
- Sugar
8.46 g
- Added sugar
- Fiber
1.50 g
Fat
15.95 g
- Saturated fats
5.287 g
- Monounsaturated fats
7.060 g
- Polyunsaturated fats
2.804 g
- Cholesterol
58.000 g
Water
60.29 ml
Caffeine
0 mg
Salt
2.60 g
Ash

VITAMINS

Vitamin C
7.800 mg
Thiamin (B1)
0.392 mg
Riboflavin (B2)
0.115 mg
Niacin (B3)
2.486 mg
Pantothenic acid (B5)
0.443 mg
Vitamin B6
0.418 mg
Folate DFE
37.000 DFE
Folic acid
0 µg
Cholin
31.700 mg
Vitamin B12
0.540 µg
Vitamin A
78.000 RAE
Retinol
78.000 µg
α-caroten
4.000 µg
β-caroten
147.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
87.000 µg
Vitamin E
0.400 mg
Vitamin D
0.800 µg
Vitamin K
5.100 µg

MINERALS

Calcium
109.000 mg
Iron
1.330 mg
Magnesium
34.000 mg
Phosphorus
153.000 mg
Potassium
371.000 mg
Sodium
1040.000 mg
Zinc
1.680 mg
Copper
0.105 mg
Manganese
0.111 mg
Selenium
7.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.616 g
Isoleucine
0.447 g
Leucine
0.748 g
Methionine
0.258 g
Valine
0.479 g
Phenylalanine
0.392 g
Tryptophan
0.111 g
Tyrosine
0.328 g
Cysteine
0.136 g
Serine
0.420 g
Threonine
0.415 g
Aspartic acid
0.923 g
Glutamic acid
1.734 g
Arginine
0.857 g
Histidine
0.309 g
Lysine
0.797 g
Glycine
0.696 g
Proline
0.532 g
Source: USDA
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