Pickle and pimiento loaf pork
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
225 kcal	11.23 g	8.46 g	15.95 g

NUTRITIONAL SUMMARY

FOR

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Energy

225 kcal / 941 kJ

Protein

11.23 g

Carbs

8.46 g

- Sugar

8.46 g

- Added sugar

- Fiber

1.50 g

Fat

15.95 g

- Saturated fats

5.287 g

- Monounsaturated fats

7.060 g

- Polyunsaturated fats

2.804 g

- Cholesterol

58.000 g

Water

60.29 ml

Caffeine

0 mg

Salt

2.60 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

7.800 mg

Thiamin (B1)

0.392 mg

Riboflavin (B2)

0.115 mg

Niacin (B3)

2.486 mg

Pantothenic acid (B5)

0.443 mg

Vitamin B6

0.418 mg

Folate DFE

37.000 DFE

Folic acid

0 µg

Cholin

31.700 mg

Vitamin B12

0.540 µg

Vitamin A

78.000 RAE

Retinol

78.000 µg

α-caroten

4.000 µg

β-caroten

147.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

87.000 µg

Vitamin E

0.400 mg

Vitamin D

0.800 µg

Vitamin K

5.100 µg

MINERALS

IN

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Calcium

109.000 mg

Iron

1.330 mg

Magnesium

34.000 mg

Phosphorus

153.000 mg

Potassium

371.000 mg

Sodium

1040.000 mg

Zinc

1.680 mg

Copper

0.105 mg

Manganese

0.111 mg

Selenium

7.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.616 g

Isoleucine

0.447 g

Leucine

0.748 g

Methionine

0.258 g

Valine

0.479 g

Phenylalanine

0.392 g

Tryptophan

0.111 g

Tyrosine

0.328 g

Cysteine

0.136 g

Serine

0.420 g

Threonine

0.415 g

Aspartic acid

0.923 g

Glutamic acid

1.734 g

Arginine

0.857 g

Histidine

0.309 g

Lysine

0.797 g

Glycine

0.696 g

Proline

0.532 g

Source of nutrient data: USDA

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