Pickled green bananas Puerto Rican style
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
320 kcal0.91 g15.04 g29.52 g
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NUTRITIONAL SUMMARY

FOR

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Energy
320 kcal / 1339 kJ
Protein
0.91 g
Carbs
15.04 g
- Sugar
7.71 g
- Added sugar
- Fiber
1.80 g
Fat
29.52 g
- Saturated fats
4.119 g
- Monounsaturated fats
21.407 g
- Polyunsaturated fats
3.131 g
- Cholesterol
0 g
Water
52.98 ml
Caffeine
0 mg
Salt
0.48 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
4.900 mg
Thiamin (B1)
0.025 mg
Riboflavin (B2)
0.043 mg
Niacin (B3)
0.359 mg
Pantothenic acid (B5)
Vitamin B6
0.219 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
7.100 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
10.000 µg
β-caroten
11.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
10.000 µg
Vitamin E
4.270 mg
Vitamin D
0 µg
Vitamin K
18.000 µg

MINERALS

IN

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Calcium
11.000 mg
Iron
0.390 mg
Magnesium
18.000 mg
Phosphorus
21.000 mg
Potassium
221.000 mg
Sodium
192.000 mg
Zinc
0.140 mg
Copper
0.051 mg
Manganese
Selenium
0.800 µg
Source: USDA
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