Pickled green bananas Puerto Rican style
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
320 kcal | 0.91 g | 15.04 g | 29.52 g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
320 kcal / 1339 kJ
Protein
0.91 g
Carbs
15.04 g
- Sugar
7.71 g
- Added sugar
- Fiber
1.80 g
Fat
29.52 g
- Saturated fats
4.119 g
- Monounsaturated fats
21.407 g
- Polyunsaturated fats
3.131 g
- Cholesterol
0 g
Water
52.98 ml
Caffeine
0 mg
Salt
0.48 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
Amount Per Serving | ||
---|---|---|
Calories
|
||
% Daily Value* | ||
Total Fat | ||
Saturated Fat | ||
Trans Fat 0g | ||
Cholesterol | ||
Sodium | ||
Total Carbohydrate | ||
Dietary Fiber | ||
Total Sugars | ||
Includes | ||
Protein |
Calcium | ||
---|---|---|
Iron | ||
Potassium | ||
Vitamin D |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
4.900 mg
Thiamin (B1)
0.025 mg
Riboflavin (B2)
0.043 mg
Niacin (B3)
0.359 mg
Pantothenic acid (B5)
Vitamin B6
0.219 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
7.100 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
10.000 µg
β-caroten
11.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
10.000 µg
Vitamin E
4.270 mg
Vitamin D
0 µg
Vitamin K
18.000 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
11.000 mg
Iron
0.390 mg
Magnesium
18.000 mg
Phosphorus
21.000 mg
Potassium
221.000 mg
Sodium
192.000 mg
Zinc
0.140 mg
Copper
0.051 mg
Manganese
Selenium
0.800 µg
Source: USDA
0 comments