Pickles chowchow with cauliflower onion mustard sweet
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
121 kcal1.50 g26.64 g0.90 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
121 kcal / 506 kJ
Protein
1.50 g
Carbs
26.64 g
- Sugar
23.88 g
- Added sugar
- Fiber
1.50 g
Fat
0.90 g
- Saturated fats
0.149 g
- Monounsaturated fats
0.170 g
- Polyunsaturated fats
0.397 g
- Cholesterol
0 g
Water
68.90 ml
Caffeine
0 mg
Salt
1.32 g
Ash

VITAMINS

Vitamin C
6.000 mg
Thiamin (B1)
0 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
0 mg
Pantothenic acid (B5)
0.067 mg
Vitamin B6
0.010 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
4.000 mg
Vitamin B12
0 µg
Vitamin A
5.000 RAE
Retinol
0 µg
α-caroten
10.000 µg
β-caroten
38.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
222.000 µg
Vitamin E
0.160 mg
Vitamin D
0 µg
Vitamin K
61.600 µg

MINERALS

Calcium
23.000 mg
Iron
1.400 mg
Magnesium
21.000 mg
Phosphorus
22.000 mg
Potassium
200.000 mg
Sodium
527.000 mg
Zinc
0.230 mg
Copper
0.092 mg
Manganese
0.085 mg
Selenium
2.000 µg
Source: USDA
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