Pie apple commercially prepared unenriched flour
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
237 kcal1.90 g34.00 g11.00 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
237 kcal / 992 kJ
Protein
1.90 g
Carbs
34.00 g
- Sugar
- Added sugar
- Fiber
1.60 g
Fat
11.00 g
- Saturated fats
3.797 g
- Monounsaturated fats
4.388 g
- Polyunsaturated fats
2.198 g
- Cholesterol
0 g
Water
52.20 ml
Caffeine
Salt
0.67 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
3.200 mg
Thiamin (B1)
0.134 mg
Riboflavin (B2)
0.158 mg
Niacin (B3)
1.123 mg
Pantothenic acid (B5)
0.119 mg
Vitamin B6
0.038 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.010 µg
Vitamin A
29.000 RAE
Retinol
28.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
11.000 mg
Iron
1.210 mg
Magnesium
7.000 mg
Phosphorus
24.000 mg
Potassium
65.000 mg
Sodium
266.000 mg
Zinc
0.160 mg
Copper
0.046 mg
Manganese
0.182 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.060 g
Isoleucine
0.073 g
Leucine
0.129 g
Methionine
0.032 g
Valine
0.084 g
Phenylalanine
0.088 g
Tryptophan
0.026 g
Tyrosine
0.054 g
Cysteine
0.040 g
Serine
0.099 g
Threonine
0.054 g
Aspartic acid
0.095 g
Glutamic acid
0.587 g
Arginine
0.074 g
Histidine
0.038 g
Lysine
0.070 g
Glycine
0.065 g
Proline
0.199 g
Source of nutrient data: USDA
0 comments

LOADING CONTENT...

FIND OTHER FOODS