Pie banana cream prepared from recipe
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
269cal4.4g32.9g13.6g
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NUTRITIONAL SUMMARY

FOR

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Energy
269 cal
Protein
4.4 g
Carbs
32.9 g
- Sugar
12.06 g
- Added sugar
- Fiber
0.7 g
Fat
13.6 g
- Saturated fats
3.758 g
- Monounsaturated fats
5.719 g
- Polyunsaturated fats
3.292 g
- Cholesterol
51 mg
Water
47.9 ml
Caffeine
0 mg
Salt
0.6 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.6 mg
Thiamin (B1)
0.139 mg
Riboflavin (B2)
0.207 mg
Niacin (B3)
1.054 mg
Pantothenic acid (B5)
0.388 mg
Vitamin B6
0.133 mg
Folate DFE
38 DFE
Folic acid
16 µg
Cholin
28.7 mg
Vitamin B12
0.25 µg
Vitamin A
61 RAE
Retinol
59 µg
α-caroten
5 µg
β-caroten
21 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
46 µg
Vitamin E
0.4 mg
Vitamin D
0.8 µg
Vitamin K
6.3 µg

MINERALS

IN

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Calcium
75 mg
Iron
1.04 mg
Magnesium
16 mg
Phosphorus
92 mg
Potassium
165 mg
Sodium
240 mg
Zinc
0.48 mg
Copper
0.052 mg
Manganese
0.152 mg
Selenium
9.1 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.155 g
Isoleucine
0.203 g
Leucine
0.358 g
Methionine
0.092 g
Valine
0.229 g
Phenylalanine
0.206 g
Tryptophan
0.055 g
Tyrosine
0.168 g
Cysteine
0.068 g
Serine
0.243 g
Threonine
0.165 g
Aspartic acid
0.285 g
Glutamic acid
1.062 g
Arginine
0.186 g
Histidine
0.116 g
Lysine
0.232 g
Glycine
0.126 g
Proline
0.407 g
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