Pie buttermilk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
380 kcal4.14 g51.63 g18.08 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
380 kcal / 1590 kJ
Protein
4.14 g
Carbs
51.63 g
- Sugar
40.44 g
- Added sugar
- Fiber
0.40 g
Fat
18.08 g
- Saturated fats
4.693 g
- Monounsaturated fats
7.338 g
- Polyunsaturated fats
4.938 g
- Cholesterol
56.000 g
Water
25.41 ml
Caffeine
0 mg
Salt
0.46 g
Ash

VITAMINS

Vitamin C
0.200 mg
Thiamin (B1)
0.105 mg
Riboflavin (B2)
0.173 mg
Niacin (B3)
0.798 mg
Pantothenic acid (B5)
Vitamin B6
0.036 mg
Folate DFE
36.000 DFE
Folic acid
16.000 µg
Cholin
39.200 mg
Vitamin B12
0.130 µg
Vitamin A
27.000 RAE
Retinol
27.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
76.000 µg
Vitamin E
1.180 mg
Vitamin D
0.300 µg
Vitamin K
8.800 µg

MINERALS

Calcium
39.000 mg
Iron
0.980 mg
Magnesium
8.000 mg
Phosphorus
66.000 mg
Potassium
73.000 mg
Sodium
182.000 mg
Zinc
0.400 mg
Copper
0.037 mg
Manganese
Selenium
10.200 µg
Source: USDA
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