Pie crust cookie-type graham cracker ready crust
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
501 kcal5.10 g64.30 g24.83 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
501 kcal / 2096 kJ
Protein
5.10 g
Carbs
64.30 g
- Sugar
18.13 g
- Added sugar
- Fiber
1.90 g
Fat
24.83 g
- Saturated fats
4.999 g
- Monounsaturated fats
16.928 g
- Polyunsaturated fats
1.671 g
- Cholesterol
0 g
Water
4.37 ml
Caffeine
0 mg
Salt
1.18 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.184 mg
Riboflavin (B2)
0.213 mg
Niacin (B3)
3.220 mg
Pantothenic acid (B5)
0.178 mg
Vitamin B6
0.076 mg
Folate DFE
97.000 DFE
Folic acid
46.000 µg
Cholin
17.700 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
23.000 µg
Vitamin E
1.850 mg
Vitamin D
0 µg
Vitamin K
21.800 µg

MINERALS

Calcium
29.000 mg
Iron
2.600 mg
Magnesium
23.000 mg
Phosphorus
117.000 mg
Potassium
113.000 mg
Sodium
471.000 mg
Zinc
1.250 mg
Copper
0.223 mg
Manganese
1.287 mg
Selenium
2.600 µg
Source: USDA
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